Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Ever fancied trying Pilates? No idea what it is? Now’s Your Chance!

MELTing in September

Please note new time for the Monday class

Monday 2nd at 1pm
Thursday 5th at 7.15pm
Friday 6th at 10.45am
Monday 9th at 1pm
Thursday 12th at 7.15pm
Friday 13th at 10.45am
NO class Monday – 16th
Thursday 19th at 7.15pm
Friday 20th at 10.45am
Monday 23rd at 1pm
Thursday 26th at 7.15pm
Friday 27th at 10.45am

 

Modern Pilates uses small subtle exercises that are designed to promote good posture, flexibility and controlled breathing, whilst toning muscles to develop a leaner, firmer body.

Contact us for more information and to book a spot.

Check out home practice suggestions on the Studio noticeboard.

Remember a little and often is what works best.

The MELT Method - Feel Better

Learn to use your mind and explore why focusing on the quality of movement, not quantity, is the key to strengthening, lengthening and toning your body.

You’ll feel energised not exhausted!

Mat Group Classes

In a friendly, relaxed and welcoming studio environment try Mat based modern Pilates suitable for everyone, regardless of age or ability.

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Private Tuition

Individually tailored sessions that are ideal if you are new to Pilates, have an injury, want to improve performance or just prefer individual attention.

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Melt Method

The MELT Method is a gentle self-treatment directly affecting the connective tissue system and restoring balance to your nervous system.

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… I can feel the difference already with my core feeling stronger. Sue

… the best thing I could have done … I feel so much healthier and stronger. Alison

…various aches have almost gone, I feel stronger and it helps me sleep better. Jenny

The programme was delivered in a very positive and encouraging manner … Bev