Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Ever fancied trying Pilates? No idea what it is? Now’s Your Chance!

MELT classes in August

Please note there are NO Monday MELT classes in August
No MELT classes 8th or 9th August as The Studio is closed.

Thursday 1st August at 7.15pm
Friday 2nd August at 10.45am
Thursday 15th August at 7.15pm
Friday 16th August 10.45am
Thursday 22nd August at 7.15pm
Friday 23rd August at 10.45am
Thursday 29th August at 7.15pm
Friday 30th August at 10.45am

Modern Pilates uses small subtle exercises that are designed to promote good posture, flexibility and controlled breathing, whilst toning muscles to develop a leaner, firmer body.

Contact us for more information and to book a spot.

Check out home practice suggestions on the Studio noticeboard.

Remember a little and often is what works best.

The MELT Method - Feel Better

The Studio is closed for a week’s holiday from Monday 5th August to Friday 9th August 2019,
NO classes this week.

Learn to use your mind and explore why focusing on the quality of movement, not quantity, is the key to strengthening, lengthening and toning your body.

You’ll feel energised not exhausted!

Mat Group Classes

In a friendly, relaxed and welcoming studio environment try Mat based modern Pilates suitable for everyone, regardless of age or ability.

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Private Tuition

Individually tailored sessions that are ideal if you are new to Pilates, have an injury, want to improve performance or just prefer individual attention.

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Melt Method

The MELT Method is a gentle self-treatment directly affecting the connective tissue system and restoring balance to your nervous system.

Learn More

… I can feel the difference already with my core feeling stronger. Sue

… the best thing I could have done … I feel so much healthier and stronger. Alison

…various aches have almost gone, I feel stronger and it helps me sleep better. Jenny

The programme was delivered in a very positive and encouraging manner … Bev