Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Ever fancied trying Pilates? No idea what it is? Now’s Your Chance!

Modern Pilates uses small subtle exercises that are designed to promote good posture, flexibility and controlled breathing, whilst toning muscles to develop a leaner, firmer body.

Friday 24th March 2017 2pm – 5pm

or

Saturday 25th March 2017 10am – 1pm

The Studio, Llangefni

Only £30 – Limited Spaces Available (Refreshments will be Provided)

Comfortable Clothing & Socks are Essential!

Book Your Place Now.

Call: Pam on 07980195399 or Email: sandra@pilates4any1.com

Learn to use your mind and explore why focusing on the quality of movement, not quantity, is the key to strengthening, lengthening and toning your body.

You’ll feel energised not exhausted!

Mat Group Classes

In a friendly, relaxed and welcoming studio environment try Mat based modern Pilates suitable for everyone, regardless of age or ability.

Learn More

Private Tuition

Individually tailored sessions that are ideal if you are new to Pilates, have an injury, want to improve performance or just prefer individual attention.

Learn More

Melt Method

The MELT Method is a gentle self-treatment directly affecting the connective tissue system and restoring balance to your nervous system.

Learn More

… I can feel the difference already with my core feeling stronger.

Sue

… the best thing I could have done … I feel so much healthier and stronger.

Alison

…various aches have almost gone, I feel stronger and it helps me sleep better.

Jenny

The programme was delivered in a very positive and encouraging manner …

Bev