Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Ever fancied trying Pilates? No idea what it is? Now’s Your Chance!

NEW BEGINNERS MAT CLASSES – starting:

Monday September 10th at 5.20pm
Wednesday September 12th at 10.45am

Melting in September
Please note new times for Friday and Wednesday classes.

Thursday 6/9/18 at 7.15pm
Friday 7/9/18 at 10.45am
Thursday 13/9/18 at 7.15pm
Friday 14/9/18 at 10.45am
Thursday 20/9/18 at 7.15pm
Friday 21/9/18 at 10.45am
Wednesday 26/9/18 at 12noon
Thursday 27/9/18 at 7.15pm

 

Modern Pilates uses small subtle exercises that are designed to promote good posture, flexibility and controlled breathing, whilst toning muscles to develop a leaner, firmer body.

Contact us for more information and to book a spot.

The MELT Method - Feel Better

Learn to use your mind and explore why focusing on the quality of movement, not quantity, is the key to strengthening, lengthening and toning your body.

You’ll feel energised not exhausted!

Mat Group Classes

In a friendly, relaxed and welcoming studio environment try Mat based modern Pilates suitable for everyone, regardless of age or ability.

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Private Tuition

Individually tailored sessions that are ideal if you are new to Pilates, have an injury, want to improve performance or just prefer individual attention.

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Melt Method

The MELT Method is a gentle self-treatment directly affecting the connective tissue system and restoring balance to your nervous system.

Learn More

… I can feel the difference already with my core feeling stronger.

Sue

… the best thing I could have done … I feel so much healthier and stronger.

Alison

…various aches have almost gone, I feel stronger and it helps me sleep better.

Jenny

The programme was delivered in a very positive and encouraging manner …

Bev