Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Ever fancied trying Pilates? No idea what it is? Now’s Your Chance!

MELTING IN JULY

Thursday 5th July at 7.15pm
Friday 6th July at 12.30pm
Wednesday 11th July at 11am
Thursday 12th July at 7.15pm
Thursday 19th July at 7.15pm
Friday 20th July at 12.30pm
Wednesday 25th July at 11am
Thursday 26th July at 7.15pm

 

Modern Pilates uses small subtle exercises that are designed to promote good posture, flexibility and controlled breathing, whilst toning muscles to develop a leaner, firmer body.

Contact us for more information and to book a spot.

The MELT Method - Feel Better

Learn to use your mind and explore why focusing on the quality of movement, not quantity, is the key to strengthening, lengthening and toning your body.

You’ll feel energised not exhausted!

Mat Group Classes

In a friendly, relaxed and welcoming studio environment try Mat based modern Pilates suitable for everyone, regardless of age or ability.

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Private Tuition

Individually tailored sessions that are ideal if you are new to Pilates, have an injury, want to improve performance or just prefer individual attention.

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Melt Method

The MELT Method is a gentle self-treatment directly affecting the connective tissue system and restoring balance to your nervous system.

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… I can feel the difference already with my core feeling stronger.

Sue

… the best thing I could have done … I feel so much healthier and stronger.

Alison

…various aches have almost gone, I feel stronger and it helps me sleep better.

Jenny

The programme was delivered in a very positive and encouraging manner …

Bev