Ever fancied trying Pilates? No idea what it is? Now’s Your Chance!
MELTing in June
Monday 3rd June at 11.30am
Thursday 6th June at 7.15pm
Friday 7th June at 10.45am
Monday 17th June at 11.30am
Thursday 20th June at 7.15pm
Friday 21st June at 10.45am
Thursday 27th June at 7.15pm
Friday 28th June at 10.45am
NO MELT CLASSES ON MONDAY 10TH, THURSDAY 13TH, FRIDAY 14TH OR MONDAY 24TH JUNE
STUDIO HOLIDAY –
PLEASE NOTE THE STUDIO IS CLOSED FROM MONDAY 10TH – FRIDAY 14TH JUNE
CLASSES START BACK AS NORMAL MONDAY 17TH JUNE
Check out home practice suggestions on the Studio noticeboard.
Remember a little and often is what works best.
Modern Pilates uses small subtle exercises that are designed to promote good posture, flexibility and controlled breathing, whilst toning muscles to develop a leaner, firmer body.
Contact us for more information and to book a spot.
Learn to use your mind and explore why focusing on the quality of movement, not quantity, is the key to strengthening, lengthening and toning your body.
You’ll feel energised not exhausted!
Mat Group Classes
In a friendly, relaxed and welcoming studio environment try Mat based modern Pilates suitable for everyone, regardless of age or ability.
Private Tuition
Individually tailored sessions that are ideal if you are new to Pilates, have an injury, want to improve performance or just prefer individual attention.
Melt Method
The MELT Method is a gentle self-treatment directly affecting the connective tissue system and restoring balance to your nervous system.