To comply with the Welsh Government guidance The Studio is currently closed.
The Studio will reopen and classes will restart when it is safe to do so!
For existing clients Zoom and audio classes are available details will be sent to your email.
Many thanks for all your continued support it is greatly appreciated.
Would you like to age well? Move better? Get out of pain?
You can! Try our unique blend of MELT and Pilates, your body will thank you!!
The Studio will be reopening for group classes from Monday 17th May 2021
The unique blend of Pilates and Melt is truly life changing for the whole body.
Learn to look after your body, it’s the only one you have!
Contact us for more information and to book a spot.
When The Studio reopens we will be adhering to all Government Covid guidelines in respect to opening the studio and have the relevant Covid Risk Assessments in place.
All clients booked into classes or private sessions will be sent full instructions for safe use of the Studio and these must be adhered to for everyone’s safety.
We ONLY have a few spaces left in class, if you are interested in attending please Contact us for more information.
Learn to use your mind and explore why focusing on the quality of movement, not quantity, is the key to strengthening, lengthening and toning your body.
You’ll feel energised not exhausted!
Mat Group Classes
In a friendly, relaxed and welcoming studio environment try Mat based modern Pilates suitable for everyone, regardless of age or ability.
Private Tuition
Individually tailored sessions that are ideal if you are new to Pilates, have an injury, want to improve performance or just prefer individual attention.
Melt Method
The MELT Method is a gentle self-treatment directly affecting the connective tissue system and restoring balance to your nervous system.
… I can feel the difference already with my core feeling stronger.
… the best thing I could have done … I feel so much healthier and stronger.
…various aches have almost gone, I feel stronger and it helps me sleep better.
The programme was delivered in a very positive and encouraging manner …