Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Welcome to Pilates4Any1

Feel The Difference Others Can See

Ever fancied trying Pilates? No idea what it is? Now’s Your Chance!

MELTing in June

Monday 3rd June at 11.30am
Thursday 6th June at 7.15pm
Friday 7th June at 10.45am
Monday 17th June at 11.30am
Thursday 20th June at 7.15pm
Friday 21st June at 10.45am
Thursday 27th June at 7.15pm
Friday 28th June at 10.45am

NO MELT CLASSES ON MONDAY 10TH, THURSDAY 13TH, FRIDAY 14TH OR MONDAY 24TH JUNE

STUDIO HOLIDAY –
PLEASE NOTE THE STUDIO IS CLOSED FROM MONDAY 10TH – FRIDAY 14TH JUNE

CLASSES START BACK AS NORMAL MONDAY 17TH JUNE

Check out home practice suggestions on the Studio noticeboard.

Remember a little and often is what works best.

Modern Pilates uses small subtle exercises that are designed to promote good posture, flexibility and controlled breathing, whilst toning muscles to develop a leaner, firmer body.

Contact us for more information and to book a spot.

The MELT Method - Feel Better

Learn to use your mind and explore why focusing on the quality of movement, not quantity, is the key to strengthening, lengthening and toning your body.

You’ll feel energised not exhausted!

Mat Group Classes

In a friendly, relaxed and welcoming studio environment try Mat based modern Pilates suitable for everyone, regardless of age or ability.

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Private Tuition

Individually tailored sessions that are ideal if you are new to Pilates, have an injury, want to improve performance or just prefer individual attention.

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Melt Method

The MELT Method is a gentle self-treatment directly affecting the connective tissue system and restoring balance to your nervous system.

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… I can feel the difference already with my core feeling stronger. Sue

… the best thing I could have done … I feel so much healthier and stronger. Alison

…various aches have almost gone, I feel stronger and it helps me sleep better. Jenny

The programme was delivered in a very positive and encouraging manner … Bev