Ever fancied trying Pilates? No idea what it is? Now’s Your Chance!
MELTing in December
Monday 3rd December at 11.30am
Thursday 6th December at 7.15pm
Friday 7th December at 10.45am
Monday 10th December at 11.30am
Thursday 13th December at 7.15pm
Friday 14th December at 10.45am
Monday 17th December at 11.30am – 1pm Special extended Christmas session finishing with a drink and a mince pie.
Thursday 20th December at 7.15pm – 9pm Special extended Christmas session finishing with a drink and a mince pie.
CHRISTMAS CLOSURE
The Studio is closed from Monday 24th December until Friday 4th January.
All classes restart on Monday 7th January.
Have a lovely Christmas find sometime to look after yourselves with a little time for MELT and Pilates.
We look forward to seeing you all in 2019.
Modern Pilates uses small subtle exercises that are designed to promote good posture, flexibility and controlled breathing, whilst toning muscles to develop a leaner, firmer body.
Contact us for more information and to book a spot.
Learn to use your mind and explore why focusing on the quality of movement, not quantity, is the key to strengthening, lengthening and toning your body.
You’ll feel energised not exhausted!
Mat Group Classes
In a friendly, relaxed and welcoming studio environment try Mat based modern Pilates suitable for everyone, regardless of age or ability.
Private Tuition
Individually tailored sessions that are ideal if you are new to Pilates, have an injury, want to improve performance or just prefer individual attention.
Melt Method
The MELT Method is a gentle self-treatment directly affecting the connective tissue system and restoring balance to your nervous system.