Private Tuition

AT THE STUDIO – Mat, reformer, cadillac and small equipment classes available.

Private 1:1  – postural analysis and individual specific program designed for your needs.

Small groups  – exercise with your family, friends or work colleagues these sessions can be tailored to meet your groups needs and mean more time spent per person advising on technique.

1 to 1 Private and Small group session are suitable for everyone and recommended for:

• Back and joint pain
• Poor posture
• Improving posture, flexibility and balance
• Help & support after injury or surgery
• Stress and relaxation
• Improving confidence for those new to exercise
• Pre & Post natal exercisers
• Weak pelvic floor
• Sports men and women looking to improve their performance
• Golfers

PRICES FROM:

Private initial assessment and postural analysis 1.5 hours – £70

1:1 £50 per session

1:2 £40 per person per session

All studio sessions are for a minimum of 60 minutes.

READY FOR THE NEXT CHALLENGE? NEED REHAB? OR FANCY SOMETHING DIFFERENT?

WHY NOT TRY PILATES ON THE REFORMER OR CADILLAC?